LATEST NEWS


Muscle training in natural bodybuilding greatly differs from tenets of training so-called "chemists". Muscle training for naturals, is based on completely different principles, and the training will differ from the training of athlete receiving anabolic steroids.

To gain muscle mass or lose fat, the meal plan for a vegetarian and a meat-eater are essentially the same when it comes to the macros and caloric number. You should know by now that building muscle means ingesting more calories than what you burn metabolically and put out via exericse.

One of the most successful portrait photographers in the world by Martin Šoller in collaboration with the publishing house Pond Press Books presented the book-album called "Female Bodybuilders". It is a collection of portraits of women who engage in professional bodybuilding.

FRESH NEWS


26 May, 2015

Our Tim became world champion in bodybuilding. Thanks to bodybuilding I earned enough money for the maintenance of the household. I try to be an exemplary father, want to give children the best of everything, including a good education" - says Tim.

We congratulate our champion and are proud of him.

17 June, 2015

Wings of Strength announced the creation of the Wings of Strength Rising Phoenix World Championships. Regarded as the successor to the Ms. Olympia, Wings of Strength Rising Phoenix World Championships adopted the point qualification system that the Ms Olympia had.

LEARN THE SECRETS OF BODYBUILDING

KNOWING THE BEST METHODS ALONG WITH MOTIVATION AND PERSISTENCE IS THE KEY TO SUCCESS!

NEW TRAINING PACKAGES


01

Personal training

Our certified work trainers are dedicated to provide requisite guidance through your customized fitness regimes that suite your body type.

02

Aerobic group exercises

Our experienced trainers through the rhythmic aerobics exercises not only fulfill your desire of a toned body, but also give a fun and healthy start for your day.

03

Weight gain program

If you believe you are underweight, too thin or need more muscle then we have a variety of weight gaining programs.

04

Weight loss program

With the help and guidance of our expert team of Trainers and Dietician, we provide diet counseling sessions to all our customers.

NEWS CENTER


Opening of a new sports hall for bodybuilders

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